Pssst... pass this on! As the primary contact at your company, we rely on you to share this information with your colleagues. When you forward this email - you are empowering the individuals in your company to use the many resources available to them through EFR's Employee Assistance Program.
Many of us set resolutions for the new year, and the best way for them to be successful is to make them attainable. Focus on small, consistent changes that will lead you to success!
We’re here to help you overcome life’s challenges and achieve your full potential. Whether you’re taking the first step or already making strides, we have a digital content hubfilled with expert podcasts, blogs, and webinars designed to inform, assist, and inspire you on your way to greater well-being.
The holiday season has a way of softening sunlight, quieting routines, and drawing us back to people we may not see as often as we would like. These gatherings can feel warm and familiar. they can also reveal changes that are hard to ignore. Maybe it was the way your parent hesitated on the stairs. Or the unopened mail. Or how conversation felt more confusing than last year. Read more...
In this episode of Emotion Well, we sit down with EFR employee—and 2025’s Funniest Person in Iowa—Mel Mackey. Mel shares how she got started with comedy and improv, what inspired her to take the stage, and how humor can be a powerful tool for connection and communication. This episode offers both laughs and insights into the role humor can play in resilience, well-being, and belonging. Listen here.
Need help with a specific financial matter? Our EAP clinicians can connect you with a certified financial expert for a free, 30-minute telephonic consultation.
EFR’s Financial Consultation benefit enhances financial well-being by providing access to expert financial guidance and resources. Our comprehensive services can help you and your family manage your finances more effectively and achieve financial stability. Through our program, you can gain the knowledge and confidence to handle a wide range of financial concerns. Call 800-327-4692 to schedule your consultation.
Life happens, and as your Employee Assistance Program provider, we're here to help you and your family overcome life's challenges by connecting you with quality, supportive resources.
It's free, confidential, and available 24/7. Connect with us to use your benefits by calling 800-327-4692or explore your EAP benefits on our website.
